Is it your first date? An abdominal sweatband makes you sweat extra, so any weight you lose is prone to be water weight, which will come again when you drink water after your workout. In reality, these bands might make it even tougher to lose fat, as they make it harder to make use of your stomach muscle groups, limiting the number of energy you burn. Also, in case your sweatband makes you’re feeling overheated, you may really end up doing much less exercise and burning fewer energy. It is not attainable to identify-reduce by losing weight just from your stomach, so these sweatbands will not enable you to get the coveted six-pack abs.
A brand new ‘The right way to’ guide launched as we speak by the Males’s Well being Discussion board charity – and based mostly on analysis led by the College of Aberdeen – is the first … Read moreContinue reading